Mindfulness jar

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If you're looking for a way to get your Zen on, look no further than the mindfulness jar. This is an easy DIY project that will help you relax and de-stress. All you need is a Mason jar, some glitter, and some calming objects like seashells or marbles. Follow these simple steps and you'll be able to make your own mindfulness jar in no time! #mindfulness #mindfulthinking #mindful #zen #calm #relax Mind Jars Calm Down, Calming Jars Diy, Calming Jars For Kids Diy, Calm Down Glitter Jar, Mindfulness Jar, Glitter Calming Jar, Mindful Activities For Kids, Calming Jar, Mindful Activities

If you're looking for a way to get your Zen on, look no further than the mindfulness jar. This is an easy DIY project that will help you relax and de-stress. All you need is a Mason jar, some glitter, and some calming objects like seashells or marbles. Follow these simple steps and you'll be able to make your own mindfulness jar in no time! #mindfulness #mindfulthinking #mindful #zen #calm #relax

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The "mind jar" is a tool that teachers can make and keep in their classroom. It is designed to relieve stress, and encourage kids to think in the present. Students can go and use this on their own time as needed. They are supposed to use it when they feel stressed overwhelmed or upset. They should imagine the glitter as their thoughts and the jar as their head. They should then watch the glitter fall to the bottom of the jar, as the thoughts settle in their head. Calming Jar, Calm Down Jar, Glitter Jars, Mindful Meditation, Glitter Texture, Behaviour Management, Meditation Tools, Sensory Bottles, Mindfulness For Kids

Time Out Alternatives How fun is this mind jar? I found this idea on a blog called Here We Are Together. She explains that "A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full

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glass jar full of hand written notes with gratitude Gratitude Jar Aesthetic, Gratitude Jars Diy, Practice Gratitude Aesthetic, Gratitude Gift Ideas, Appreciation Jar, Thankful Jars, Gratitude Jar Ideas, Grateful Jar, Jar Of Gratitude

We could all practice a little more gratitude. Having a jar full of reminders of everything we’re thankful for can help us appreciate what we have, especially when we’re faced with disappointment. Learn how to make a gratitude jar on The Holiday Blog.

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