Mood chart

Track your mood and see how it changes over time. Identify patterns and triggers, and learn how to improve your mental health. Available on [Pinterest]

Mood chart for each day of the year. Will hopefully be able to see the good outweigh the bad!

Track your mood and emotions throughout the day with this printable log. This is a great way to identify patterns in your mood and learn more about what affects your emotional well-being. It can also be helpful for identifying triggers for negative moods and developing coping mechanisms. Print this mood tracker and start tracking your mood #Monthly_Emotion_Tracker #Mood_Tracker_Digital_Planner #Mood_Diary_Ideas #Daily_Mood_Tracker_Template

Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.

This is the range of emotion and expression that is possible with the human face. This guy is moving - mouth, eyes, eyebrows. A great headshot technique is to throw out words and get your clients to make whatever face they want to convey that word. It doesn't have to make any sense, and a lot of times there's a genuine smile that comes right after making the silly face.

Our Anger Management Worksheets Bundle PDF Templates can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out.