Nails and health

Effects Of Nutrient Deficiencies On Nails: Their shape, texture, color, growth rate – everything is a sign that your body is screaming for nutrients. Most of the changes in your nails and skin occur due to vitamin and nutrient deficiency. Here’s a list of symptoms that you may notice in your nails and what they mean for your health. #Nails #NailCare #NutritionDeficiency #NailCareTips

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Yep. You can grow strong, glossy nails without coating your hands (and nails) with generous amounts of chemicals.

Nail care is an essential part of personal grooming that often gets overlooked. While regular visits to a salon can help maintain your nails, taking care of them at home is both economical and convenient. Whether you have natural nails or enjoy the occasional gel manicure, understanding the basics of nail care can prevent common issues such as brittleness, splitting, and discoloration. Click to explorer 15 essential tips for nail care at home that will help you achieve strong and healthy…

Longitudinal ridging is found on the nails in the shape of vertical marks or lines running from the base of the fingernail to the top.

Noticing pale nail beds, fingernail lifting, or nail thickening? Your natural nails can help spot potential health problems — some of them serious.

10 expert-approved nail care tips to help you achieve a salon-quality manicure at | Daily Nail Care Routine | How To Keep Nails Healthy | How To Keep Your Nails Clean | Nail Advice

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