Night shift snack ideas

I refuse to spend a ton of money or time on food that I’m going to scarf down in 0.2 seconds while on shift in a busy ER! Nurses know that our minimal time off the floor is precious, and that we don’t have time enjoy a gourmet meal. I aim for a goal of

Craving a midnight snack? Try these 25 healthy late-night options packed with protein, fiber, and nutrients for satisfying, guilt-free snacking. They were approved by two nutritionists that I spoke to and range from chickpeas to PB&J.

We're going over the best healthy snacks for nurses. Whether you're working night shift or day shift busy nurses need to make sure they’re eating well. #healthynurse #productsfornurses #busynurse #nightshiftnurse

Here’s how to use meal prep, batch cooking, and meal kits to level up your workweek meals.

IF YOU’RE A REGISTERED NURSE OR IN HEALTHCARE, YOU MAY BE FAMILIAR WITH WORKING LONG 12-HOUR SHIFTS. I’M SHARING SOME OF MY FAVORITE HEALTHY MEAL PREP AND SNACK IDEAS.

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Are you needing a gift for someone who sleeps most of the day? Do they struggle with blocking out the noise, light and distractions? For most night shift workers, this is a common problem that if left untreated, can literally cause you a massive headache. So should you want to help out a friend or loved one who's going through these struggles, then our gift guide is a great place to start. | night shift nurse | gift ideas | blue light glasses | #shaktimat #nightshift

Your night shift could be what’s holding you back from losing weight. We spend a third of our lives asleep—for good reason. When your conscious…

Check out the 6 Must Haves for Night Shift Nurses! In order to be on your game while working the night shift, it is crucial to be well rested before and after your shift. I did a lot of research on how best to execute a quality sleep routine for night shift nurses.

Healthy late-night snacks keep you full and satisfied, helping you sleep through the night and not gain weight. Easy low-sugar bedtime snack ideas!