Oat fiber muffins

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These muffins are packed with oats and whole wheat flour, both of which are great fiber-rich carbohydrates that will slow the absorption of glucose (sugar) into the bloodstream. This will prevent that major energy rush followed by the inevitable crash that comes soon after eating something that consists of processed ingredients such as white flour. These fiber-rich ingredients will instead digest more slowly, resulting in a slower, more uniform absorption of glucose into the blood. Fibre Rich Muffins, Brown Sugar Oatmeal Muffins, Muffins With Chia Seeds, Oat Breakfast Muffins, Fiber Muffins, Flaxseed Muffins, Oat Flour Muffins, Fiber Muffin, Flax Seed Muffins

These muffins are packed with oats and whole wheat flour, both of which are great fiber-rich carbohydrates that will slow the absorption of glucose (sugar) into the bloodstream. This will prevent that major energy rush followed by the inevitable crash that comes soon after eating something that consists of processed ingredients such as white flour. These fiber-rich ingredients will instead digest more slowly, resulting in a slower, more uniform absorption of glucose into the blood.

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By using high fibre ingredients such as oat fibre and chia seeds, these oat fiber banana muffins remain low in carbs, gluten free, dairy free and delicious. Low Calorie Banana Muffins, Low Carb Banana Muffins, Muffins Protein, High Fiber Muffins, Low Calorie Muffins, Fiber Muffin, Low Sugar Muffins, High Protein Muffins, Banana Protein Muffins

These Oat Fiber Banana Muffins are probably the HEALTHIEST muffin recipe you will ever find. With only 46 calories per muffin, these low calorie muffins pack in just under 10 grams of fiber per muffin. With only 2 grams of net carbs, these healthy banana muffins are also sugar-free and low carb!

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Oat fiber muffins and more

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