Open water swimming training

Ready to open water swimming? We’ve got your ultimate guide to open water swimming for beginner triathletes and swimmers.

With the pandemic raging on and pools continuing to be closed, many people have taken to the open water. These are our favorite open water workouts to help you continue to get faster even if your pool is closed! Whether you are a triathlete or straight up open water swimmer, you will benefit from th

Building up a good level of swimming endurance can be highly beneficial for all swimmers. Whether you’re a competitive swimmer, open water swimmer or just a recreational swimmer. You will benefit from having higher levels of swim endurance, you will be able to swim faster and for longer time periods.

With local pools shut and no access to the open water you might think you have no swimming options beyond splashing about in your bath. But a garden pool

While some swimmers take to open water with full enthusiasm, others have a tough time transitioning from the calm, controlled pool environment to less predictable open water. Whether you’re worried about big waves, scared of unknown creatures lurking below you, or aren’t comfortable with low visibility, it’s normal to feel nervous during your first few

How To Start Cold Water Swimming

Swimming in oceans and lakes can seem daunting, but these pointers from seasoned coaches and triathletes will help you build confidence and fitness in the pool before taking the plunge

Whether you're a seasoned athlete, or a beginner dipping your toes into the open water for the first time, you can always improve your technique to make open water swimming more enjoyable.

While swimming in a lake, ocean or river, there are no walls to push off from, no lane lines to guide you, and no clear markers of distance. Plus, with waves and strong currents, it can be exhausting! In this guide, we’ll explore the right techniques and mindset to help you swim in open water without getting exhausted, drawing insights from the expertise of Chris Bryan, an international open water swimming expert.

How to get started with long-distance swimming, including training techniques, goal setting, tips, and after-swim care.