Personal trainer tips

Interested in becoming a personal trainer? After a year of personal training, I'm sharing the top 10 things that I wish I knew before I started!

Hitting a plateau in your personal training business? Check out these common trainer mistakes and how you can avoid them or get your groove back.

Are you studying for your personal trainer certification? Here are 9 tips to help you pass NASM CPT exam on the first try.

Click here to learn more about how to create an effective workout program using the fundamental human movement patterns.

Want to be better at social media? Become a fitness influencer and inspire others while also building your training business. Check out our quick guide to social media superstardom.

Heading into your first session with a personal trainer? Or are you a trainer signing up a client for their first appointment? Head to the blog for details on that critical first session to ensure you’re both prepared.

When I first started working with a personal trainer (in college) I had no idea what to expect. I got suckered into a contract through a big box gym – it was a pickle to get out of it, let me tell ya – and had a guy with very little experience training me. He…