Primal Recipes

1151 likes, 2 comments. “quality of food over quantity”

Also called the caveman diet, the paleo diet is based on what our hunter-gatherer ancestors would have eaten during the Paleolithic period, which was 10,000 to 2.5 million years ago.

You might have seen the primal diet mentioned among other diets, such as keto, low-carb, and paleo, and it has been gaining popularity in the last few years. What is it, though? What are its basic principles? Let’s find out.

We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.

This delicious cauliflower bake uses arrowroot flour, almond milk, and paleo-approved mayonnaise along with garlic for even more great taste.

With ribbons of slow-cooked shredded beef tossed in a delicious and savoury sauce, this Carne Mechada will be an instant family favourite.

Primal Kitchen Dressings come in classic flavors, like Ranch, Caesar, and Thousand Island, but they're all dairy-free and low sugar.

Super juicy and made with a flavourful blend of herbs and spices, this Grilled Kofta Recipe will be on repeat all summer long.

Keto Creamy Ground Chicken Mushroom Florentine: A Delectable Low-Carb Delight Welcome to a dish that's as indulgent as it is health-conscious – the Keto Crea