Protein bagel sandwich

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These 3-ingredient cottage cheese bagels will be your new obsession. Make them in the oven or the air fryer and enjoy them as a healthy, savory snack (or part of a sandwich) any time of day! Bagels Recipe Homemade Cottage Cheese, Recipes With Whole Foods, Flour And Cottage Cheese Bagels, High Energy Foods Meals, High Protein Bagels With Cottage Cheese, High Protein Bagels Recipe, Protein Bagel Sandwich, Healthy Protein Bagels, High Protein Pastries

These 3-ingredient cottage cheese bagels will be your new obsession. Make them in the oven or the air fryer and enjoy them as a healthy, savory snack (or part of a sandwich) any time of day!

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Emily English on Instagram: "PREPABLE HIGH PROTEIN BAGELS | breakfast prep that isn’t overnight oats. If the thought of overnight oats send shivers down your spine then have no fear, breakfast prep has never looked so good. Batch make and freeze these insanely delicious bagels for a healthy and convenient breakfast whenever you need. A super food frittata sandwiched with melty smoked cheese and a protein bagel packed with 22g grams of protein. Feel free to add in some sliced tomatoes and spi Breakfast Prep Protein, Protein Filled Lunches For Work, Breakfast Bagel Meal Prep, High Protein Bagel Breakfast, Breakfast Bagel Freezer, High Protein Bagel Toppings, Meal Prep Breakfast Bagels, Egg Breakfast Sandwich Make Ahead, Protein Bagel Sandwich

Emily English on Instagram: "PREPABLE HIGH PROTEIN BAGELS | breakfast prep that isn’t overnight oats. If the thought of overnight oats send shivers down your spine then have no fear, breakfast prep has never looked so good. Batch make and freeze these insanely delicious bagels for a healthy and convenient breakfast whenever you need. A super food frittata sandwiched with melty smoked cheese and a protein bagel packed with 22g grams of protein. Feel free to add in some sliced tomatoes and spi

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Emily English on Instagram: "PREPABLE HIGH PROTEIN BAGELS | breakfast prep that isn’t overnight oats. If the thought of overnight oats send shivers down your spine then have no fear, breakfast prep has never looked so good. Batch make and freeze these insanely delicious bagels for a healthy and convenient breakfast whenever you need. A super food frittata sandwiched with melty smoked cheese and a protein bagel packed with 22g grams of protein. Feel free to add in some sliced tomatoes and spinach after defrosting for the ultimate speedy breakfast. 287kcal per bagel. 22g protein. You will need 4x protein bagels 1/2 500g carton egg whites 2 eggs 1 handful of chopped parsley 1 handful of chopped basil 1 spring onion, diced finely 4 diced sun dried tomatoes, drained from oil 4 sli Chopped Bagel, Chopped Bagel Sandwich, High Protein Bagels, High Protein Bagel Breakfast, High Protein Breakfast Sandwich, Protein Bagels, Bagel Breakfast Ideas, Make Ahead Bagel Breakfast Sandwich, Breakfast Sandwich Meal Prep

Emily English on Instagram: "PREPABLE HIGH PROTEIN BAGELS | breakfast prep that isn’t overnight oats. If the thought of overnight oats send shivers down your spine then have no fear, breakfast prep has never looked so good. Batch make and freeze these insanely delicious bagels for a healthy and convenient breakfast whenever you need. A super food frittata sandwiched with melty smoked cheese and a protein bagel packed with 22g grams of protein. Feel free to add in some sliced tomatoes and…

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