Seaweed lunch ideas

These seaweed snack recipes will help you get the vitamins and minerals your body needs for optimal thyroid health.

Discover the flavors of the sea with this easy and nutritious seaweed salad recipe! Understand the subtle differences between Korean and Japanese seaweed salads and learn about the amazing health benefits of this sea vegetable. Bring a touch of sushi restaurant charm to your kitchen with this recipe, perfect for a light lunch or a unique side dish. #SeaweedSalad #JapaneseCuisine #HealthyEating #HomeCooking #EasyRecipe #SeafoodRecipe

Spicy Tuna Onigiri. Rice balls wrapped in roasted seaweed and stuffed with creamy spicy mayo tuna. A simple and satisfying snack, breakfast, or quick meal on the go. Great as picnic food too! #onigiri recipe filling ideas #how to make onigiri #sushi recipes #how to make rice balls #kewpie mayo recipes ideas #asian recipes #asian food #japanese food #japanese recipe

Seaweed snacks and dried seaweeds can be dangerous due to excessive iodine and heavy metal contamination, particularly with lead and cadmium, as our recent tests revealed. See which seaweed snacks rated best and which could not be approved.

This tangy seaweed salad is both delicious and nutritious! Packed with vitamins and minerals, this recipe is full of Asian-inspired flavors.

Onigirazu is a type of Japanese sandwich using seaweed and rice. This plant-based version uses the Tortilla hack to wrap the ingredients. It's a super easy and satisfying meal!

This Japanese Cucumber and Seaweed Salad is incredibly easy, light, refreshing, and healthy at the same time. You get that crisp bite from the cucumber and added texture & smooth, chewy bite from the rehydrated wakame/seaweed. I use a mandolin sliced to get thin, even cuts of cucumber. The dressing is made with a delicate balance of rice vinegar, sugar, soy sauce, sesame oil, sesame seeds, and some salt. I find that adding sesame oil adds that distinct sesame fragrance that I didn’t want to…

This Viral TikTok Salmon Rice Bowl With Seaweed is hands down one of my favorite tiktok recipes. Made with fluffy rice, leftover cooked salmon, japanese mayo, and small pieces of seaweed, it's a great way to use up all your leftover ingredients in a delicious way!

These easy tuna seaweed snack bites are a quick and healthy option, perfect for when you’re not in the mood to cook. It’s like a homemade tuna snack kit that you can whip up in no time.

Onigirazu also known as a sushi sandwich is a great way to enjoy your sushi on the go. Our version has a vegan filling of katsu tofu and sweet potato.