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September glow up challenge

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Created by a therapist and Personal Trainer. #therapist #selcare #challenge #workout #affirmations #motivation #mindfulness September Glow Up Challenge, Self Care Things To Do, 30 Day Self Care Challenge, October Challenge, September Self Care Challenge, August Self Care Challenge, July Self Care Challenge, 21 Day Self Care Challenge, Self Care Challenge

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Simple 30-Day Fall Self-Care Challenge + Printable Bingo Card

Welcome to Self-care September! For the next 30 days, let’s embark on a cozy, fall self-care journey designed specifically for busy moms like you.

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SEPTEMBER Self Care: 30 Days for You - Stylish Life for Moms

Who is ready for September? I am! I am here with my arms wide open and just ready for it…

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Read 1 Book

Walk 10k per day

Go to 2 social events

Journal/log health per day

Work out 10 minutes a day (at least)

Eat 3 fruits/veggies a day

weekly date nights

Try 4 new things

Have a consistent morning/night routine

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From that girl to that woman 💗

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Self Development: How to glow up in the first quarter of the year 2024

😊Self Development: How to glow up in the first quarter of the year 2024

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Citation Courage

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30-Day Autumn Self-Care Challenge

I want to introduce you to a 30-day autumn self-care challenge that will leave you feeling rejuvenated, inspired, and ready to take on the world.

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Spiritual Gangster

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