The fast metabolism diet

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Last month I did The Fast Metabolism Diet, a 28-day meal plan that promises up to 20 lbs. of weight loss. The premise is that by eating certain foods in phases, one can reset their metabolism, undoing years of damage caused by processed foods, caffeine and alcohol. And yes that is a hint: you can't have processed food, caffeine or alcohol during the diet. Cheese, soy, corn anything, refined sugar and wheat are also off the list. So why would I do this to myself? One word: Coachella. We leave…

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Metabolism is the process by which your body converts the food and drinks you consume into energy. #Metabolism Boosting Foods #Metabolism Boosting Foods fat burning #Metabolism Boosting Foods for women #Metabolism Boosting Foods meals #Metabolism Boosting Foods for women fast #Metabolism Boosting Foods recipes #Metabolism Boosting Foods for women diet #Metabolism Boosting Foods list #foods for boosting metabolism #metabolism boosting foods #metabolism boosting foods breakfast

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Take control of your health and feel better than ever by fueling your body with metabolism-boosting foods. A higher metabolic rate helps you burn more calories without lifting a finger. Click the pin to learn how to enhance your diet with these ideal foods to boost your metabolism and support overall health.  metabolism boosting foods, metabolism boosting foods fat burning, metabolism boosting tea Low Metabolism Diet, Metabolic Boosting Foods, Diet To Boost Metabolism, Best Metabolism Boosters For Women, Recipes To Boost Metabolism, Slow Metabolism Diet, Foods That Burn Calories, Metabolism Boosting Foods For Women, Belly Burning Foods

Take control of your health and feel better than ever by fueling your body with metabolism-boosting foods. A higher metabolic rate helps you burn more calories without lifting a finger. Click the pin to learn how to enhance your diet with these ideal foods to boost your metabolism and support overall health. metabolism boosting foods, metabolism boosting foods fat burning, metabolism boosting tea

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