The importance of gut health

While leaky gut syndrome has become a hot topic in the nutrition world, it’s important to understand what is going on and how you can potentially fix the issue. Find out more in this blog!

Probiotics supplements to focus on: Stay away from “bargain bin” prices. You get what you pay for. Two reputable brands are Jarrow and Klaire Labs. Make sure they’re potent. Dr. Gerstmar recommends at least 8 billion/dose. Look for supplements that contain strains of Lactobacillus and Bifidobacterium.

No matter what you are struggling with, always start by healing your gut 🙌🏼 🎉 Next batch of the 21-DAY GUT CLEANSE program starts on May 13th. ❗Registrations will close next week ❗ 🔗 Comment "CLEANSE" and I'll DM you more info & the link Unhealthy gut microbiome & gut inflammation is the root cause of almost all diseases. Even in Ayurveda & Traditional Chinese Medicine, healing starts with fixing your digestion/gut health. If your body is unable to breakdown, absorb or assimilate the…

How do I know if my gut is unhealthy?⁠ ⁠ The signs and symptoms of an unhealthy gut can vary from person to person and may not always be… | IBS Dietitian & Gut Health Expert (@ellenkessling.dietitian) on Instagram

Discover the 8 signs that show your gut is healing! Feel better and live healthier with these positive indicators. 🌿💚 #GutHealth #WellnessJourney

A look at how gluten affects patients with celiac disease

Gut health is not only important for digestive suport and to help relieve bloating but its also important to help boost immunity, heal hormone imbalances naturally, and helps boost mental health! Follow these tips to help support your gut health.