Things to do instead of using phone

Summer is flying by and you’re probably already hearing the words, “I’m bored.” Here are 86 creative summer activities for pre-teens and teens!

how to live without television -useful things to do rather than watching TV: manage finances, increase personal productivity, get organized and learn new skills

Want to learn how to reduce your screen time and feel more focused in life? Here are 10 ways you can limit your screen time so you can spend more time doing what you love.

We check our phones on average, 85 times a day. Think you don’t use your phone that much? The same research found that people tend to use their phone twice as much as they think they do. Excessive use of mobile phones has been associated with a range of negative consequences, such as poorer concentration, reduction in stress and disrupted sleep.

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How to go screen-free? Here's a long list of screen-free activities, screen-free hobbies, and creative things to do instead of screen time this screen-free week! This list includes; relaxing screen-free activities for adults, enjoyable non-screen activities to do at home and outdoors, and productive