Ways to make yourself feel better

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self care to do list
take care of yourself
- journal
- take a bubble bath
- read a new book
- create a vision board
- meditate
- bake cookies
- clean your environment
- plan your week
- write a gratitude list
- create a new playlist
- go for a walk
- try a new hobby
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11 Ways to Make Yourself Feel Better When You Feel Like Sh*t — Follow Your Own Rhythm

Find out 11 ways that you can reset, recharge, lift your spirits, and feel better when you feel down, stressed, overwhelmed, or negative. Powerful tips that you can apply immediately to shift your mood!

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Are you stressed? Find everything you need to know about stress management and ways to deal with stress on our blog. Experience a stress free life today!

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Do you want to be the best version of yourself ? Then stop for a minute and feel what your body is telling you 🥰 You deserve it 🙌🏻 #mentalwellness #bethebestyou #loveyourself #happiness #liveitup

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Ways to make yourself feel better and more

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