White bean avocado toast

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Vegetarian Sandwich Recipes, Avocado Dessert, Avocado Sandwich, Tomatoes Recipe, Vegetarian Sandwich, Toasted Bread, Healthy Sandwiches, White Bean, Sweet Potato Casserole

White beans mash seamlessly into a creamy protein-packed spread for a satisfying healthy sandwich that makes for an easy lunch or dinner. Mix it up by trying it with canned chickpeas or black beans. This vegetarian sandwich recipe is also a fiber superstar: avocado, beans, greens and whole-wheat bread team up to give it 15 grams of fiber, more than half of what most women should aim for in a day.

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