Your emotions are not my responsibility

Silvy Khoucasian on Instagram: "I love these words by @lizlistens - particularly for those of us who tend to take too much responsibility in our relationships for the behaviors of others. . . What a beautiful gift it is to offer remorse, and repair, and ownership when we hurt our loved ones. And what a trap this can become when we become stuck in taking too much responsibility, for too much, for situations when we are being constantly blamed or heavily projected on. . . The issue itself…

"The version of me you created in your mind is not my responsibility."

People-pleasing can feel like you’re setting yourself on fire 🔥 to keep others comfortable, but it’s not your responsibility 🙅🏽‍♀️ to sacrifice your well-being for someone else’s happiness. Constantly putting others’ needs above our own only leads to burnout and resentment. Setting healthy boundaries and saying “no” when necessary isn’t selfish- it’s essential for protecting your mental and emotional health. Hint: you can care for others without losing yourself in the process. 🤍 🙋🏽‍♀️…

Their 👏 response 👏 is 👏 their 👏 responsibility 👏 It is NOT your responsibility to regulate and manage their emotions. 🙅‍♀️ It IS your responsibility to regulate and manage your own emotions. 💁‍♀️ Keep your focus on you. You are a Self-Restoring Woman now, who will no longer carry another adult's emotional responsibilities. 👑 >>> Tired of feeling guilty, resentful, confused, and exhausted in your love relationship? My on-demand Foundational Masterclass for The Overfunctioning Woman is…

What if they get mad at me? If people get mad at you for having boundaries. Daniell Koepke Quotes, Thought Cloud Quotes, Motivational Quotes.

The Mastery of Self: No one is responsible for your emotional reactions except you. Others can say & do anything they like but what happens inside you is only the result of what you are thinking and feeling.

Empaths Attract Narcissist 💔