Zack chug

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HIGH PROTEIN MEAL PREP CREAMY MARRY ME CHICKEN🍗 #chicken #fitness #quickrecipe #explore #food #mealprep #foodie #protein #chicken #highprotein #gymfood #explorepage #cream #marryme | Zack Chug | Lil Uzi Vert · Endless Fashion (feat. Nicki Minaj) Zack Chug, Protein Meal Prep, Endless Fashion, High Protein Meal, Marry Me Chicken, Raw Chicken Breast, High Protein Meal Prep, Protein Meal, Chicken Meal Prep

HIGH PROTEIN MEAL PREP CREAMY MARRY ME CHICKEN🍗 #chicken #fitness #quickrecipe #explore #food #mealprep #foodie #protein #chicken #highprotein #gymfood #explorepage #cream #marryme. Lil Uzi Vert ·...

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Daily Fitness Tips & Nutrition on Instagram: "HIGH PROTEIN BBQ CHICKEN CALZONE ‼️ follow 👉 @theplanetofitness follow 👉 @theplanetofitness follow 👉 @theplanetofitness . Credit 📸 @zack.chug ‼️Follow @theplanetofitness for more tips 👍 (580 Cals, 50g Protein, 15g Fat, 53g Carbs) * ��get 150g raw chicken breast * �season with tablespoon paprika, tbsp oregano & tbsp. garlic powder, tbsp oregano & tsp olive oil * �mix well ‼️ * �cook on the pan for 10 mins on high heat ( or oven or Air fry for 10 400 Calorie Meals High Protein, High Protein Bbq Chicken, Zack Chug, Chicken Calzone, 50g Protein, 2 Ingredient Dough, 400 Calorie Meals, Raw Chicken Breast, Protein Dinner

Daily Fitness Tips & Nutrition on Instagram: "HIGH PROTEIN BBQ CHICKEN CALZONE ‼️ follow 👉 @theplanetofitness follow 👉 @theplanetofitness follow 👉 @theplanetofitness . Credit 📸 @zack.chug ‼️Follow @theplanetofitness for more tips 👍 (580 Cals, 50g Protein, 15g Fat, 53g Carbs) * ��get 150g raw chicken breast * �season with tablespoon paprika, tbsp oregano & tbsp. garlic powder, tbsp oregano & tsp olive oil * �mix well ‼️ * �cook on the pan for 10 mins on high heat ( or oven or Air fry for…

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High Protein & Low Calorie on Instagram: "HIGH PROTEIN MEAL STICKY HONEY LEMON CHICKEN💪By @zack.chug   (320 Cals, 31g Protein, 7g Fat, 34g Carbs per meal)  •Fridge up to 3 days or freeze up to 3 months & The ingredients used in this is to make one big meal prep to then portion equally into 5 servings !!  * �get 600g raw chicken breast and dice into cubes ‼️ * �season with tablespoon garlic powder, Tbsp. Cumin tbsp oregano , lemon juice and tbsp. Olive oil🫒. * �mix together & cook on a pan on high heat for 10-15 mins until sizzling brown or air fry or oven for 15 mins @ 220 °C🔥 * �then set vour chicken aside and on medium heat add - ��30g light butter 🧈  - ��tbsp Garlic 🧄 - ��tsp oregano 🌿  - lemon juice🍋 - ��70ml Light soy sauce‼️ - ��15g  of 🍯 honey  - ��Add cooked chicken and Sti Sticky Honey Lemon Chicken, Veg Meal Prep, Honey Lemon Chicken, Mediterranean Diet Recipes Dinners, Raw Chicken Breast, High Protein Meal Prep, High Protein Low Calorie, Honey Chicken, Big Meals

High Protein & Low Calorie on Instagram: "HIGH PROTEIN MEAL STICKY HONEY LEMON CHICKEN💪By @zack.chug (320 Cals, 31g Protein, 7g Fat, 34g Carbs per meal) •Fridge up to 3 days or freeze up to 3 months & The ingredients used in this is to make one big meal prep to then portion equally into 5 servings !! * �get 600g raw chicken breast and dice into cubes ‼️ * �season with tablespoon garlic powder, Tbsp. Cumin tbsp oregano , lemon juice and tbsp. Olive oil🫒. * �mix together & cook on a pan…

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