Level Up Pyramid.

I will never stop yapping about how important it is to get your basics right. If your base routine is not solid, no matter what you add on to it, it will never be sustainable.

most of us get motivated in the middle of the night, build an elaborate routine that we’ll follow for less than 2 days and we’re back to square one.

I get so many asks about girls getting stressed over their routine and how they should solve the issue. If your routine is stressing you out, you need to cut. It. Down.

this is a pyramid that will teach you to get the basics down and in what order.

if your foundation is strong, your base routine will be an unshakeable of your life.
if it is an unshakeable part of your life, you will slowly but surely get better at those things.
as you get better at those things, your confidence will increase.
as your confidence increases, you will be ready and motivated to take on more challenges.

It’s been a while, some Blackademia 🚬📜

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Injecting some happy into my home office.