Coping skills

71 Pins
·
2w
Ways to cope with anger when in the moment, science of essentials, calming down, anger relief
Ways to cope with anger when in the moment, science of essentials, calming down, anger relief
Sensory Grounding - Pack of 3 Digital downloads from Journey to Wellness
Pack of 3 cartoons for high res digital download. Includes hearing, touch and visual sensory grounding cartoons - A great resource for yourself or for those working as teachers, counsellors, therapists etc. Not for commercial use.
Self-love Affirmations Journey to Wellness Digital Download - Etsy
High resolution digital download of Journey to Wellness Cartoon - Self-Love Affirmations.
Home - Trend-Able Trend-Able
Home - Trend-Able Trend-Able