Healthy dinners

680 Pins
·
2w
Better Cheat Meals 🇳🇿 | Steve Kemp on Instagram: "High-Protein Cottage Pie 🔽 537 Cal | 52g P | 49g Carb | 14g F I was looking for that familiar taste of home this week… this one hits! Follow 👉 @bettercheatmeals if you want to hit your nutrition goals and eat the food you love. 👊 Made with 2½ cup (600 ml) glass containers, link in bio Servings: 4 🥧 Ingredients -1½ lb (680 g) ground/minced beef (95/5 or better) -salt and pepper to taste -2 onions (finely diced) -2 carrots (diced small) -3 garlic cloves (minced) -2 tbsp (30 g) tomato paste -2 beef stock cubes dissolved in 1 cup hot water -2 tbsp (30 g) Worcestershire sauce -1 tbsp (15 g) soy sauce -1 tbsp (15 g) red wine vinegar -2 cups (300 g) frozen mixed vegetables Potato & Cheese Top -2 lbs (1 kg) lotatoes (or Russett) -½ cup
13K views · 287 reactions | Replying to @Tula an all time fav meal prep of mine 😋 macro-friendly and reheats perfectly 🔥 #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #enchiladabowl | Makayla_thomas_fit
MaKayla Kim Thomas on Instagram: "I needed a FILLING, high protein meal in a rush and this did the trick 👏🏼 ((also needed to use up these veggies 🤣)) Trust the process with this one, such an easy way to take your chipotle bowl next level 🤌🏼 Chipotle bowl is in my balanced bites cookbook! If you’re tired of guessing, ordering out, or eating the same bland meals on repeat—check out my digital cookbooks + fitness plans 💖 makaylathomas . com #Mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #chipotlebowl"
keeping me out of the taco bell drive thru + easy as 1, 2, 3 🤸🏻‍♀️😚 here’s to another week of crushing our goals with an easy, high protein meal prep 👏🏼  #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #burritos #lunch
1:08
Beefy Cheese Burritos
keeping me out of the taco bell drive thru + easy as 1, 2, 3 🤸🏻‍♀️😚 here’s to another week of crushing our goals with an easy, high protein meal prep 👏🏼 #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #burritos #lunch
120K views · 10K reactions | Happy Friday 😃👏🏼 here’s an easy one you can enjoy WITH your family (while still getting closer to your goals too) Philly cheese bread recipe is from my flavor-FULL cookbook 🩷 If you don’t know what to do or where to start—get all my recipes in ONE spot and let’s crush our goals 🫶🏼 digital cookbooks + follow along fitness plans available at makaylathomas . com #healthymeals #healthydinners #quickdinners #easymeals #mealideas #highproteinmeals | MaKayla Kim Thomas
120K views · 10K reactions | Happy Friday 😃👏🏼 here’s an easy one you can enjoy WITH your family (while still getting closer to your goals too) Philly cheese bread recipe is from my flavor-FULL cookbook 🩷 If you don’t know what to do or where to start—get all my recipes in ONE spot and let’s crush our goals 🫶🏼 digital cookbooks + follow along fitness plans available at makaylathomas . com #healthymeals #healthydinners #quickdinners #easymeals #mealideas #highproteinmeals | MaKayla Kim Thomas
This may contain: a woman holding up a white plate in her hands with the words high protein crockpot recipe on it
0:38
Honey Lime Chicken Soup
bringing me back to LIFE in this cold weather 🥶 high protein crockpot soup 🔥🔥 #coldweathermeals #healthymeals #mealideas #highprotein #souprecipes #winterrecipes #dinnerideas #easymeals #crockpotrecipes
68K views · 1.7K reactions | easy, enjoyable meals just like this made all the difference for me because they allowed me to be consistent (not perfect) without restricting things I enjoy 🫶🏼 #mealprep #easymealprep #healthymeals #quickmeals #easymeals #mealsforweightloss #pinwheels #cheesychicken #lunchideas #healthysnacks #highprotein | Makayla_thomas_fit
68K views · 1.7K reactions | easy, enjoyable meals just like this made all the difference for me because they allowed me to be consistent (not perfect) without restricting things I enjoy 🫶🏼 #mealprep #easymealprep #healthymeals #quickmeals #easymeals #mealsforweightloss #pinwheels #cheesychicken #lunchideas #healthysnacks #highprotein | Makayla_thomas_fit
Um yes these are amazing, flavorful, easy, high protein, macro friendly—you name it, they got it 💪🏼 #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #honeybbqchicken | Makayla_thomas_fit
Um yes these are amazing, flavorful, easy, high protein, macro friendly—you name it, they got it 💪🏼 #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #honeybbqchicken | Makayla_thomas_fit
we got mcchicken big macs at home 😤👏🏼 high protein, low cal, healthy girl fast food DUPE #healthymeals #highproteinlunch #highprotein #easymeals #mcchickenbigmac #fastfooddupe #easydinners #healthyfastfood | Makayla_thomas_fit
we got mcchicken big macs at home 😤👏🏼 high protein, low cal, healthy girl fast food DUPE #healthymeals #highproteinlunch #highprotein #easymeals #mcchickenbigmac #fastfooddupe #easydinners #healthyfastfood | Makayla_thomas_fit
56K views · 1.1K reactions | Replying to @lizlowe6 macros listed at end 👀 (and just to be clear: I did NOT cut out carbs during my weight loss journey, these just happen to be considered low carb so stating that for those who may choose to monitor carb intake) 🫶🏼🫶🏼 #Mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #lowcarbmeal | Makayla_thomas_fit
14K views · 292 reactions | we have some variation of this meal WEEKLY in my house 👏🏼 It’s filling AND balanced and comes together in just 15 min. ✅ #mealprep #healthymeals #quickmeals #healthyrecipes #easydinner #healthydinner | Makayla_thomas_fit
14K views · 292 reactions | we have some variation of this meal WEEKLY in my house 👏🏼 It’s filling AND balanced and comes together in just 15 min. ✅ #mealprep #healthymeals #quickmeals #healthyrecipes #easydinner #healthydinner | Makayla_thomas_fit
19K views · 281 reactions | Replying to @Bianca Marie when nothing else sounds good, this sounds good 😌 quick, high protein, balanced, and filling 🔥🔥 #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #burgerbowl | Makayla_thomas_fit