20 minute treadmill workout

Discover Pinterest’s best ideas and inspiration for 20 minute treadmill workout. Get inspired and try out new things.
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Are you ready to heat things up a little bit around here this morning? My morning certainly was a sweaty one thanks to this treadmill HIIT workout: There are quite a few fast-paced walking breaks in this workout, but the super-fast running intervals made my heart beat awfully fast. You can easily increase or decrease... Read More »

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TikTok is talking about the Lauren Giraldo 12-3-30 workout, which involves walking at a level-12 incline for 30 minutes at 3 miles per hour.

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20 minute treadmill workout and more

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