Athletic bodies

Discover Pinterest’s best ideas and inspiration for Athletic bodies. Get inspired and try out new things.
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a woman holding a soccer ball on a field

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Sara Kathryns on Instagram: "my weekly workout schedule! always 2 lower body days, 2 upper body, a full body, abs, & run somewhere in there. usually upper body will alternate b/t push/pull type exercises & I always wait 2-3 days before training lower body again! I move everyday even if it’s just a mellow walk cause that’s what feels good personally for me 🥳 note: the intensity does look different depending on where I am in my cycle. @vuoriclothing . #workoutschedule #workoutplan #workoutroutine #hormonebalance #cyclesyncing #womenshealth #abworkout #sixpackabs #gluteworkout #explore #vuoripartner" Women's Abs, Sara Kathryn, Toned Upper Body Women, Fit Female Reference, Runner Body Transformation, Runner Body Women, Runners Body Goals, Running Body Transformation, Runners Body

Sara Kathryns on Instagram: "my weekly workout schedule! always 2 lower body days, 2 upper body, a full body, abs, & run somewhere in there. usually upper body will alternate b/t push/pull type exercises & I always wait 2-3 days before training lower body again! I move everyday even if it’s just a mellow walk cause that’s what feels good personally for me 🥳 note: the intensity does look different depending on where I am in my cycle. @vuoriclothing . #workoutschedule #workoutplan…

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