Beachbody recovery recipes

After 6 weeks, our challengers were so excited for our first 80 Day Obsession Refeed Day!! While it's not a cheat day, you can seriously have brownies for breakfast if you want! We'll look at what a Refeed day does for your results, why its not a cheat day, and give you a recipe for Autumn-Approved brownies!

Let’s face it – we are all doing our best to stick to our meal plans and to reduce sugar in our diets. But you know, sometimes you get that craving and you just can’t shake it! So I’m giving you a real solution to that problem! If you’re doing a Beachbody program, you can... Read More

21 Day Fix Pumpkin Recipes - Carrie Elle

This post-workout recovery pudding is delicious and packed with nutrients, creatine and protein that will help you perform better and recover from your workouts more efficiently. I call this chocolate magic because it not only tastes magical, but has super powers for your body. It actually tastes exactly like a jello pudding cup, but this is so much healthier!

These Shakeology protein balls are a great snack for just about any occasion. Pre workout, post workout, on the go, or just because!

Using some easy LIIFT4 Meal Plan B recipes you can fuel your body so that you can focus on losing weight and maximizing your results.

This Turkey Quinoa Taco Bake is a family comfort food favorite, hidden veggies and all. Using cooked quinoa, fresh pico and jar sauce, dinner cooks so fast!

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

A great variety of yummy chocolate shakeology recipes. If you're looking for shakeology shakes with greens, shakeology desserts or other shakeology recipe ideas you'll find them all here!

Here are 16 of our favorite 21 day fix recipes to get you started on your weight loss journey.