Beans porridge

Nigerian beans porridge (known natively in the Yoruba regions of Nigeria as Ewa Oloyin) is prepared with a sweet variation of the brown bean (black eyed peas) called honey beans found predominantly in West Africa. This simple yet delicious West African recipe packages all food groups in a single meal and is the definition of complete comfort food. Also called Bean pottage, this Nigerian food is usually eaten alone or paired with a side of garri, pap or bread. via @yummymedley

For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love!

Learn how to cook Nigerian beans porridge with my one-pot easy and tasty beans recipe, hands down the easiest beans porridge recipe!

Adalu, beans and corn porridge is a mix of sweet and savoury, and it is very scrumptious.

This Black eyed peas porridge would change your perception of black eyed peas (a.k.a white beans ) as a Nigerian. Like I said in a previous post,