Belly after baby

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Anna McClellan | Pregnancy & Postpartum Trainer on Instagram: "“HUG THE BABY”

Highly requested video as this baby (& belly) get bigger!!🤗

Before we get into the ins and outs of what I’m doing above - heads up that my Deep Pregnancy Program and Birth Prep Program are both discounted as a bundle option in my Linktree!! 

Along with 10% OFF all other strength training programs! 

Now for the goods⬇️

“Hug the baby” In other words…you’re performing a TVA contraction…

***YOU ARE NOT SUCKING IN YOUR BELLY*** this is what we want to AVOID! This is connecting your BREATH with core ENGAGEMENT. - massive difference. 

It’s one of the BEST things you can practice (whether you’re pregnant or not!) AMAZING things can happen when you have a strong core that you feel very in control of. 

WHY?⬇️

Wha Belly After Pregnancy, Core Engagement, Birth Prep, Strength Training Program, Postpartum Belly, Best Hug, Baby Belly, Strong Core, Ins And Outs

Anna McClellan | Pregnancy & Postpartum Trainer on Instagram: "“HUG THE BABY” Highly requested video as this baby (& belly) get bigger!!🤗 Before we get into the ins and outs of what I’m doing above - heads up that my Deep Pregnancy Program and Birth Prep Program are both discounted as a bundle option in my Linktree!! Along with 10% OFF all other strength training programs! Now for the goods⬇️ “Hug the baby” In other words…you’re performing a TVA contraction… ***YOU ARE NOT SUCKING…

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Are you wondering how you can safely get rid of that hanging belly after your c-section? We have got you covered! Discover our best pooch solutions to help you regain your confidence. Learn more here! #newborn #baby #newmom #newbornbaby #motherhood #parenthood #positiveparenting #mom #newparent #parentingtips #parentingadvice Get Rid Of Hanging Belly, C Section Pouch, C Section Belly, Belly Binding, Strech Marks, Hanging Belly, Postpartum Tips, C Section Scars, Mommy Tummy

Are you wondering how you can safely get rid of that hanging belly after your c-section? We have got you covered! Discover our best pooch solutions to help you regain your confidence. Learn more here! #newborn #baby #newmom #newbornbaby #motherhood #parenthood #positiveparenting #mom #newparent #parentingtips #parentingadvice

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Shrink Your Uterus Back Right After Childbirth - 6 Effective Tips. Shrink uterus postpartum. Postpartum belly wrap. Postpartum recovery advice. Natural postpartum recovery tips. #allnaturalmothering #postpartum #pregnancy #laboranddelivery newmom #baby #childbirth Postpartum Belly Care, Postpartum Photo Shoot, Postpartum Daily Routine, Delivery Tips Labor, 1 Week Post Partum Belly, Postpartum Tips And Tricks, Belly Wrap After Pregnancy, 1 Week Postpartum, 555 Postpartum Rule

Shrink Your Uterus Back Right After Childbirth - 6 Effective Tips. Shrink uterus postpartum. Postpartum belly wrap. Postpartum recovery advice. Natural postpartum recovery tips. #allnaturalmothering #postpartum #pregnancy #laboranddelivery newmom #baby #childbirth

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Lose The Mommy Pooch, Postpartum Stomach, Belly After Baby, Stomach Pooch, Lose Baby Belly, What Is Diastasis Recti, Mom Pooch, Post Baby Belly, Mommy Pooch

Looking for ways to get rid of mommy pooch? The mommy pooch, as some call it, is the belly moms get postpartum. That stubborn pouch on your lower abdomen that just won't go away no matter what you do. So, is it even possible to get rid of the baby belly and how long does it take to get rid of mommy pooch? Yes, it is possible to get rid of the postpartum mom's belly. It is not a fast fix, however. Remember, it took over 9 months to get it, so don't be surprised if it takes that long

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