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Best gym machines for women

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The Only 7 Exercise Machines Worth Using

You can skip the rest — these 7 machines at the gym get the job done.

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The One Gym Machine That Does It All

Think free weights are a better choice than gym machines? Wrong: These leg exercise machines and arm exercise machines at the gym actually do have some perks. Bonus: You'll find some back workout machines in this story too.

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Free 14-min "Upper Body | Gym" workout trains your Arms, Back and Chest. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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Looking for Planet Fitness machines? Here's a list of Planet Fitness equipment, their layouts and how to use them...

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Get A Gym-Quality Workout At Home With The Best Exercise Equipment For Small Spaces

The best exercise equipment for small spaces are easy to store and are versatile enough to give you a full-body workout at home.

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