Bird dog

The bird dog exercise is your core and back's new best friend. Learn how to do bird dog variations and progressions with demo videos and pics from top trainers.

The bird dog exercise is your core and back's new best friend. Learn how to do bird dog variations and progressions with demo videos and pics from top trainers.

We're sharing the top benefits of planks. The upside is great (and surprising) because this exercise challenges the entire body, especially the core.

Alternative ab exercises or crunch variations are perfect for mixing up your workouts and also beneficial for people who may have back pain and prefer not to lay on their back. Watch as Chris Freytag demonstrates how to do this bird dog exercise for core strength. #birddogcrunch #abexercise #gethealthyutv #workoutvideo

Research has shown that exercise can slow down the physiological aging clock. Check out these 10 strength training moves for women over 50.

South Carolina Bird Dog Sandwiches - Chicken fingers, bacon, cheese, & honey mustard in a hot dog bun. Great for lunch, dinner & parties!

Ready to indulge in a taste of the south with this unique Bird Dog Sandwich? Chicken tenders, bacon, honey mustard, and cheddar cheese all on a hot dog bun; get ready to dig in y'all!

With all of our family hunting dogs, I have witnessed and experienced how truly simple it can be to train a bird dog.

….Haven’t You Ever Heard That Song By Loverboy? Adorably. Terrifying. To be completely fair, the Freaking News “Dirds!” Photoshop conteSt did bear some surprisingly beautiful, artful work toying with God’s domain and meshing dog and bird parts. Melding a swimming yellow duckling’s body with the weapons-grade sweet-and-fluffy itty-bitty head of a yellow Labrador puppy is […]