Blueberry sausage pancake bake

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If you're looking for an easy breakfast on the go that's also easy to meal prep and freeze, these bluebery pancake sausage muffin bites are just the thing! Not only are these delicious, these bites are reminiscent of blueberry sausage pancakes on a stick!

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Tara Ashley Mack on Instagram: "#mealprepmonday

Blueberry pancake sausage muffins 
107 calories and 11g protein per muffin 
These have been my current go to breakfast lately they are so good! 

Preheat oven to 350 
Brown breakfast sausage 
Blend together 1 cup cottage cheese, 2 eggs and a dash of vanilla 
Add 1 cup of @kodiakcakes pancake mix and cottage cheese mixture to bowl and stir, adding a tbls of milk to get the the consistency you want 
(I added 4tbls) 
Stir in a teaspoon of baking powder 
Fold in 1 cup blueberries 

Spray a muffin tin and divide into 12 muffins 
Bake 20-25 mins or until done

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Tara Ashley Mack on Instagram: "#mealprepmonday Blueberry pancake sausage muffins 107 calories and 11g protein per muffin These have been my current go to breakfast lately they are so good! Preheat oven to 350 Brown breakfast sausage Blend together 1 cup cottage cheese, 2 eggs and a dash of vanilla Add 1 cup of @kodiakcakes pancake mix and cottage cheese mixture to bowl and stir, adding a tbls of milk to get the the consistency you want (I added 4tbls) Stir in a teaspoon of baking…

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