Boiled kale

An easy and delicious preparation of kale to win over the reluctant dark greens people in your life!

Delicious Southern Kale is simple but full of down home, comfort. When I opened my Seasonal Roots box, I knew some southern greens were in order.

This is the easiest and tastiest way to cook kale.

If you need an easy side dish to join your mains, this tender, and savory garlic butter braised kale is exactly what should be hanging out at the dinner table. This recipe is vegan, gluten-free, plant-based, and healthy.

Making kale in the Instant Pot is a fuss-free way to add a serving of greens to dinner. This post includes instructions for how to make tender stewed kale or vivid green kale. Both methods are ready in under 30 minutes!

Sautéed kale is a simple, healthy side dish quickly made and packed with nutrients. With just a handful of ingredients, you can have a delicious and tender dish that goes well with almost any meal. When sautéed, Kale becomes tender but still has a bit of bite to it, making it a great addition to your dinner plate or even a topping for bowls and soups.

Learn how to prepare kale for salads with this easy technique! By massaging the kale you'll remove its bitterness and will be more likely to actually eat it. @fitasamamabear

Kale, whether boiled, sautéed, or blended into a smoothie, is the perfect delicious and nutritious green to add to your meal. We'll teach you how to cook kale three different ways, plus how to make kale chips better than any you could ever buy in a store.

How to make the best crispy kale chips recipe at home. This super easy and healthy snack is low calorie, vegan, and completely addictive!

Beautiful kale leaves are boiled first, then sauteed in a pan with garlic, oil, and chili flakes. Flavorful, perfectly tender, with some crispy bits, it is a wonderful side dish that we like to accompany with any kind of bread.