Butter bean stew vegetarian

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A delicious creamy dish that's ready to enjoy in 30 minutes! This butter bean tofu stew is packed with a whopping 32g protein and 10g fibre per serving! It's also super easy to make with easy to find ingredients.

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This easily made Butter Bean Stew is a great meat-free meal that is perfect for busy nights. It is a one-pot complete meal that you can have on the table in 30 minutes. The Butter Beans are the main protein component of the stew, simmered in a flavoursome tomato sauce with the addition of baby spinach and roasted capsicum/peppers. Satisfying and nutritious, this is pure comfort food. Beans Main Dish, Bean Recipes Healthy, Butter Bean Stew, Butter Beans Recipe, Pumpkin Stew, Roasted Capsicum, The Stew, Vegan Stew, Fall Soup

This easily made Butter Bean Stew is a great meat-free meal that is perfect for busy nights. It is a one-pot complete meal that you can have on the table in 30 minutes. The Butter Beans are the main protein component of the stew, simmered in a flavoursome tomato sauce with the addition of baby spinach and roasted capsicum/peppers. Satisfying and nutritious, this is pure comfort food.

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“This bean-packed recipe is a fragrant treat that needs minimal prep, leaving the hob to do the work,” says plant-based food champion Ella Mills – aka Deliciously Ella – who created this vegan Harissa Butter Bean and Basil Stew. “Creamy and comforting, it comes together easily using just one pan. The harissa adds richness and depth with a gentle kick but use less if you prefer.” Leftovers make a great filling for a jacket potato or treat as a sauce for wholewheat pasta. Harissa Bean Stew, Harissa Uses, Harissa Butter Beans Recipe, Harissa Butter Beans, Harissa Beans, Harissa Stew, Ocado Recipes, Harissa Butter, Ella Mills

“This bean-packed recipe is a fragrant treat that needs minimal prep, leaving the hob to do the work,” says plant-based food champion Ella Mills – aka Deliciously Ella – who created this vegan Harissa Butter Bean and Basil Stew. “Creamy and comforting, it comes together easily using just one pan. The harissa adds richness and depth with a gentle kick but use less if you prefer.” Leftovers make a great filling for a jacket potato or treat as a sauce for wholewheat pasta.

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