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Lentils Bolognese, Vegan Pasta Recipes Easy, Best Vegan Pasta, Pasta Recipes Easy, Vegan Pasta Bake, Diane Kochilas, Bolognese Pasta, Spaghetti Bolognese Recipe, Lentil Bolognese

Lentils Bolognese

Vegan Pasta Recipes Easy

Best Vegan Pasta

Pasta Recipes Easy

Vegan Pasta Bake

Bolognese Pasta

Spaghetti Bolognese Recipe

Lentil Bolognese

Lentil Bolognese

HELPFUL TIPS You might want to opt for a little grated vegan cheese over the top of your Bolognese and if you do, look for fermented vegan cheeses made with cashew milk. You can also get some of the crunch and fat feel that cheese provides with nuts. I’d be inclined to chop hazelnuts or unsalted cashews and toast them lightly before sprinkling over the Bolognese and spaghetti.

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Diane Kochilas - My Greek Diane Kochilas, Greek Diet, Athens Food, Mediterranean Cooking, Zorba The Greek, Greek Isles, Greek Cooking, Greek Food, Food Blogs

Mediterranean Cooking

Zorba The Greek

5 Greek food blogs you should be following | CNN

Greek food blogs you should follow: Diane Kochilas, My Little Expat Kitchen, Olive Tomato, Eat Yourself Greek and Cooking Economy by FT Bletsas.

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Soufico Recipe, Ikarian Recipes, Blue Zone Recipes, Diane Kochilas, Longevity Recipes, Zone Recipes, Zone Diet, Summer Vegetables, Mediterranean Living

Ikarian Recipes

Blue Zone Recipes

Longevity Recipes

Summer Vegetables

Mediterranean Living

Eggplant Casserole (Ikarian Soufico) - Mediterranean Living

Try this eggplant casserole recipe by Diane Kochilas, award-winning author of 18 cookbooks and the host of the PBS show “My Greek Table”.

201

Greek Spinach Rice Recipe, My Greek Table Diane Kochilas Recipes, Spinach And Rice Recipes, Mediterranean Diet Simple, Diane Kochilas Recipes, Silverbeet Recipes, Ikarian Recipes, Ikarian Diet, Spinach Rice Recipe

Greek Spinach Rice Recipe

My Greek Table Diane Kochilas Recipes

Spinach And Rice Recipes

Mediterranean Diet Simple

Diane Kochilas Recipes

Silverbeet Recipes

Ikarian Recipes

Spinach Rice Recipe

Spinach Rice from Diane Kochilas - Cooking by the Book

Ikaria is the tribute by Diane Kochilas to the native island of her family. Sunny, dry, even dessert-like, Ikaria is a land that requires hard work and careful management of daily resources. The recipes here could stand as the core for a Mediterranean diet: “simple” food that is actually sophisticated reflecting centuries of refinement in […]

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This Greek Custard Pie Recipe is made with a velvety semolina cream, topped with crispy phyllo sheets all slowly baked and sprinkled with hot syrup. Simply Divine... Greek Custard Pie, Galaktoboureko Recipe, Diane Kochilas, Greek Baklava, Custard Pie Recipe, Greek Pastries, Baklava Recipe, Custard Desserts, Honey Cookies

Greek Custard Pie

Galaktoboureko Recipe

Custard Pie Recipe

Custard Desserts

Best Galaktoboureko Recipe- Syrupy Custard Pie With Filo

Soft and fluffy semolina custard, wrapped inside layers of crispy filo, all covered in a nicely thickened syrup!

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Lunch Mediterranean, Phyllo Pie, Diane Kochilas, Greek Meze, Longevity Recipes, Diet Lunch, Greek Recipe, Greek Foods, Greek Cheese

Lunch Mediterranean

Longevity Recipes

Kefalonitiki Kreatopita - Cephalonia Three-Meat Pie

This Greek recipe for a luscious meat-filled phyllo pie is one of the most beloved dishes of the Ionian island of Cephalonia. Three different ground meats, Greek cheese, and warm spices turn this phyllo classic into a rich, filling pie that can be served as easily as a Greek meze as it can a main course.

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Best Whole Grain Bread, Blue Zone Recipes, Diane Kochilas, Blue Zones Diet, Blue Zones Recipes, Longevity Recipes, Greek Diet, Zone Recipes, Longevity Diet

Best Whole Grain Bread

Blue Zone Recipes

Blue Zones Diet

Blue Zones Recipes

Longevity Recipes

Blue Zone Recipes and the Mediterranean Diet of Ikaria - Mediterranean Living

Learn how the people of Ikaria eat and live to be the healthiest people in the world and check out these blue zone recipes.

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Chick Pea Fritters from Rhodes / Pitaroudia | Greek Food - Greek Cooking - Greek Recipes by Diane Kochilas Chick Pea Fritters, Broiled Broccoli, Diane Kochilas, Pea Fritters, Longevity Recipes, Veggie Cakes, Chickpea Fritters, Greek Chickpeas, Wild Herbs

Chick Pea Fritters

Broiled Broccoli

Longevity Recipes

Chickpea Fritters

Greek Chickpeas

Chick Pea Fritters from Rhodes / Pitaroudia

Unlike small, meatball-size chick pea fritters elsewhere in Greece and certainly a distant cry from the Egyptian falafel, the Rhodian version turns calls for big, plump filling patties. They are found, in various renditions, all over the island. Pitaroudia with chick peas are by far the national dish of Rhodes.

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Refrigerator Look Book: Diane Kochilas Blue Zone Diet, Blue Zone Recipes, Do Well In School, Diane Kochilas, Blue Zones Diet, Blue Zones Recipes, Recipes Greek, Zone Recipes, Longevity Diet

Blue Zone Recipes

Do Well In School

Blue Zones Diet

Blue Zones Recipes

A Greek chef explains the Ikaria Blue Zone diet | Well+Good

The Greek chef shares her insights on how to eat like the people of Blue Zone island Ikaria, whose life expectancies are really, really long.

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My Greek Table, Diane Kochilas, Longevity Recipes, Greek Breakfast, Greek Travel, Yogurt Bar, Yogurt Shop, Seafood Seasoning, Greek Cooking

Longevity Recipes

Greek Breakfast

Seafood Seasoning

My Greek Table with Diane Kochilas

Healthy Mediterranean and Ikaria Longevity Recipes by Diane Kochilas, Host of My Greek Table on PBS, Founder of Glorious Greek Kitchen on Ikaria and The Ikaria Diet

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Books

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Blue Zone

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Diane Kochilas