Feelings circle

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SILK + SONDER on Instagram: "Feeling stressed by not being able to control something? Enter the Circle of Control 👀 ⁠ ⁠ Inside the Circle of Control are factors within our control and outside are factors we cannot control. This circle is a great visual reminder that we should focus on what in our control – not what's outside of our control. ⁠ ⁠ Hope this helped you as much as this helped us! Don't forget to save for later or share with someone who could use this! ⁠ ⁠ PS: Not part of our Sonder Energy Chart, Selfcare Planner, Circle Of Control, Control Theory, Habits Of Highly Effective People, Highly Effective People, Life Routines, Therapy Worksheets, Journal Writing Prompts

SILK + SONDER on Instagram: "Feeling stressed by not being able to control something? Enter the Circle of Control 👀 ⁠ ⁠ Inside the Circle of Control are factors within our control and outside are factors we cannot control. This circle is a great visual reminder that we should focus on what in our control – not what's outside of our control. ⁠ ⁠ Hope this helped you as much as this helped us! Don't forget to save for later or share with someone who could use this! ⁠ ⁠ PS: Not part of our…

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The Feel Wheel, also known as the Emotion Wheel or the Mood Wheel, is a visual tool used to help individuals identify and articulate their emotions more precisely. It resembles a color wheel, with a central circle representing primary or core emotions and surrounding concentric circles representing more nuanced or specific emotions branching out from the center! #emotion #earlychildhoodeducation #children #emotionaldevelopment Emotion And Feeling Wheel, The Feeling Wheel, The Feelings Wheel, Emotion Wheel Feelings Chart, Emotion Circle, Feelings Circle, Mood Circle, Mood Wheel, Feel Wheel

The Feel Wheel, also known as the Emotion Wheel or the Mood Wheel, is a visual tool used to help individuals identify and articulate their emotions more precisely. It resembles a color wheel, with a central circle representing primary or core emotions and surrounding concentric circles representing more nuanced or specific emotions branching out from the center! #emotion #earlychildhoodeducation #children #emotionaldevelopment

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The Circle of Control | Self-Love Rainbow Circles Of Control, What I Can Control Circle, Circle Of Control Activity, My Circle Of Control, My Feelings Are Valid, Class Pledge, Social Work Tips, Locus Of Control, Circle Of Willis

In the 1980s, Stephen Covey created the concept of a Circle of Concern and a Circle of Influence. The Circle of Concern contains things we care about but can’t control. The Circle of Influence are the things we care about and can impact. That was further simplified into the Circle of Control - things we

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