Green smoothie recipes for iron

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Kayla Wilkins, MS on Instagram: "🍒🍫 Wondering how to nourish your body during your period? Look no further! Whip up this iron-rich treat with the perfect blend of cherries and cacao! 💪🏾 When you combine vitamin C-rich cherries and cacao with iron-packed spinach, you get a powerhouse smoothie that’s perfect for boosting energy and supporting your body’s needs. 💃🏾 Whether enjoyed as a meal or snack, this blood-building, iron-boosting smoothie provides the ideal balance of macros and micros to keep you energized and nourished for hours. 💫

Let’s talk about iron! This smoothie contains non-heme iron from plant foods, which isn’t as easily absorbed as heme iron found in animal products. But fear not! By pairing it with vitamin C, the non-heme iron converts to usable heme iron, making it Iron Smoothie Recipes, Macros And Micros, Iron Smoothie, High Iron Smoothies, Iron Rich Smoothie Recipes, Iron Rich Snacks, Iron Rich Smoothie, Vegan Iron, Iron Rich Foods

Kayla Wilkins, MS on Instagram: "🍒🍫 Wondering how to nourish your body during your period? Look no further! Whip up this iron-rich treat with the perfect blend of cherries and cacao! 💪🏾 When you combine vitamin C-rich cherries and cacao with iron-packed spinach, you get a powerhouse smoothie that’s perfect for boosting energy and supporting your body’s needs. 💃🏾 Whether enjoyed as a meal or snack, this blood-building, iron-boosting smoothie provides the ideal balance of macros and…

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THE SMOOTHIE DIET is a Revolutionary New life-Transformation System That not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body…

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