Gut soothing recipes

🍏🌿 Soothe your gut with this refreshing Gut-Healing Green Juice! Packed with nutrient-rich greens like spinach, cucumber, and celery, this juice helps promote digestion and reduce bloating. Perfect for a morning detox or anytime you need a natural boost! 💚✨ #GreenJuice #GutHealth #HealthyLiving #DetoxDrink

This healthy anti-inflammatory golden soup recipe is gluten free, dairy free, and vegan friendly.

Evidence-based food swaps you can make to improve your gut microbiome! Your guide to gut healthy foods with recipes to incorporate them! This is based on all the latest research - even though there is still much more needed.

If you’re reading this, you probably already know how important having a healthy gut is to our overall wellness. I’m sure that we have all heard the saying “go with your gut”, and that old adage has more truth to it than we probably ever realized. If you experience stomach and digestion issues, it may […]

You'll appreciate this easy salad for gut health! Made with healthy vegetables like lettuce, carrots, radishes and sauerkraut, it's full of fiber, essential vitamins and minerals, antioxidants as well as pre-and probiotics that can help restore your gut microbiome!

Filling and delicious anti-inflammatory chicken soup! This homemade chicken soup is an excellent anti-inflammatory recipe to serve on a cold day.

Transform your gut health with these 7 daily habits! From nourishing foods to stress-relief techniques, discover simple yet powerful ways to support your digestive system. 🌱 Click to read the whole post on my blog and start your journey to a healthier gut today!

A deliciously bright and fruity smoothie packed with ingredients to soothe and strengthen your gut.

Discover the healthy and delicious breakfast oatmeal that can help boost gut health and immunity, according to experts.

Here's an amazing gut healing smoothie recipe that I absolutely swear by! It also tastes great, making it delicious for kids as well. Check it out now!