Healthy detachment

✨Sharing 5 main practices to help you master the art of detachment. ✨Detachment is about maintaining emotional independence and letting go of excessive investment in outcomes, people and possessions. It’s not apathy but a balanced mindset that fosters inner peace and resilience. ✨Why detachment is important? 📍It helps maintain emotional equilibrium. By not becoming overly attached to outcomes or people, individuals can navigate the emotional ups and downs more smoothly. 📍Being detached ...

In attachment, your ego seeks claim on it. It makes you want to have it, own it, be as close to it as possible. It is more conditional in nature just like the sentiment of I love you for how you make me feel. . Detachment is having the same pleasant feelings towards the person/object, acknowledging the desire to be near it, own it, etc and then choosing to appreciate it instead. It is unconditional. Detachment is closely connected to contentment and accepts that at the deeper level, All is…

✨Sharing 5 main practices to help you master the art of detachment. ✨Detachment is about maintaining emotional independence and letting go of excessive investment in outcomes, people and possessions. It’s not apathy but a balanced mindset that fosters inner peace and resilience. ✨Why detachment is important? 📍It helps maintain emotional equilibrium. By not becoming overly attached to outcomes or people, individuals can navigate the emotional ups and downs more smoothly. 📍Being detached ...

"Detachment is not that you should own nothing. But that nothing should own you." ~ Ali ibn abi Talib

There is so much misunderstanding about the word detachment. • This is what I think it mean