Healthy food ideas no meat

Vegan salami is a delightful plant-based alternative to traditional meat salami. It is crafted from a blend of protein-rich ingredients like soy or wheat, flavored with a mix of spices, and colored with natural ingredients like beet juice. It offers a sustainable and ethical choice for those seeking the savory taste of salami without the use of animal products.

This Lemon Pasta is budget friendly, creamy, tangy and ready in just 10 minutes. So easy to make with simple ingredients, you wouldn't believe it is vegan and you can do this with so little effort. Kids friendly, family approved a keeper with fresh flavor that the whole family will enjoy.

No time to cook? Try one of these 15 minute vegetarian dinner recipes! These ideas are perfect when you’re short on time but you want to enjoy a delicious, healthy meal!

Where do vegans get their protein, iron and calcium? Find the answer in our charts! Discover vegan protein sources, find vegan iron & calcium sources in foods.

Need simple ideas for veggie dinner recipes that are heathy, fast, and easy to make? Check out this collection of 30-minute vegetarian meals that always hit the spot!

They say the way to a man's heart is through his stomach. Does this apply when visiting a foreign country too? The culture and famous landmarks sure add to the lasting first impression; however, we usually get to savor and indulge in the cuisine and traditional dishes first, sometimes way before visiting the country. Thanks to globalization, today, we get to try cuisine from around the world without leaving our homeland.