Healthy nervous system

Here we bring to you a list of foods that will help you improve the functioning of your brain and nervous system, especially the gray matter.

The nervous system is something we often forget to show some love and care to. But maintaining a healthy nervous system is a foundational way to cultivate full mind-body health and homeostasis! #nervoussystemregulation #health #healingjourney #havahholistichealth #holistichealing #rest #healthylifestyle #heal #holistichealth #holistic

When Your Nervous System is Fried

If you want to know how food can impact your mental health, this article will teach you the best and worst foods for your nervous system.

massage to stimulate vagus nerve and provide stress relief

Get the sleep you deserve by activating your parasympathetic nervous system. We reveal the best ways to hack into a parasympathetic state instantly and how to keep your parasympathetic nervous system healthy. #parasympathetic #PSNS #vagusnerve #sleep #hacks #nervoussystem

“The Tree of Life is the spinal medulla. This Tree of Wisdom is also the ten Sephiroth, the twenty-two creative Major Arcana, letters, sounds and numbers, with which the Logos (God) created the Universe.“ ~ Samael Aun Weor