How to fuel for a half marathon

How to Fuel During a Half Marathon - avoiding stomach issues and finding natural gels

Fueling a half marathon requires planning and practice. This half marathon fueling strategy will help avoid bonking and perform your best!

Be ready for half marathon week with a "week before" checklist! It has all the prep tips for the training week leading up to a half marathon.

What's the right way to marathon fuel? What if you can't stomach gels? Let's break through some old myths and key strategies to avoid bonking

Running your first half marathon is an amazing accomplishment that comes with a few surprises. I wish I knew these 8 things before my first half marathon.

Gut training for runners teaches your stomach how to take in fuel with decreased blood flow. Gut training could be the key to your next PR.

Finding the right running fuel strategy will help you stay strong and energized during any long run. Learn all about long run nutrition, mid-run snacks and how to stay healthy during training with these 6 running fuel tips. #runningfuel #longrunfuel #runningsnacks #longruntips

So you want to run 13.1 miles, my friend? Amazing! Before you sign up for the race - read these essential half marathon tips so you know what to do (and what not to do) while training and preparing for your half marathon. Note: This post may contain affiliate links, meaning, if you click and make a purchase, we may earn a commission to help keep the site running. This is at no additional cost to you. Opinions are entirely our own. 1.) Respect the Distance A half marathon is 13.1 miles…

Optimal fueling during a half marathon can help you have a breakthrough race - or at the very least, prevent you from fading on race day.