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How to heal mental and emotional exhaustion

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Feeling mentally and emotionally exhausted? Here's what you can do to find real breakthrough—and encouragement from someone who's experienced it too.

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Symptoms of Emotional Exhaustion: • YOU'RE BECOMING IMPATIENT. • ISSUES WITH SLEEP, • YOU GET IRRITATED EASILY, • FEELING ANXIOUS AND DEPRESSED

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21 Warning Signs You are Mentally Exhausted + What to Do About It - Sincerely,Victoria

Mental exhaustion can manifest itself in many ways. Here are 21 warning signs you are mentally exhausted and what to do about it.

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Maria | writer•artist•traveler (@mermused) • Instagram photos and videos

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Mental and Physical Exhaustion | Trusting Inner Guidance

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