How to shake it

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Wondering how to shake things up when you're bored with life? It happens to all of us from time to time, and you feel stuck in a rut, or like you're just waiting for something, or maybe you don't even know what you want or how to move forward past whatever your funk is. Readers had a great talk about this very topic, and we rounded up some of their best advice! #corporette #lifeadvice #boredomcures #shakeitup #personalgrowth #stuckinarut #movepastafunk Bored With Life, Shake It Up, Social Media Coaching, How To Get Motivated, In A Rut, Stuck In A Rut, How To Move Forward, Feel Stuck, Boring Life

Wondering how to shake things up when you're bored with life? It happens to all of us from time to time, and you feel stuck in a rut, or like you're just waiting for something, or maybe you don't even know what you want or how to move forward past whatever your funk is. Readers had a great talk about this very topic, and we rounded up some of their best advice! #corporette #lifeadvice #boredomcures #shakeitup #personalgrowth #stuckinarut #movepastafunk

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Exotic Dance Academy | EXOTICACADEMY.COM on Instagram: "Read this for extra tips👇  Let’s spice things up and learn something more old-school!🌶️  Fina will show you how to shake your booty and amaze your audience.🍑🤩  It can take some time to get used to it but we promise you, it is so much fun 🙌  1. Lift your platforms and go towards the inner edge.🩰 Why? 🤔 To minimise the friction against the floor and help you increase the speed later.  2. Add internal and external HIP rotations. 🔄 Slowly at first, to understand the movement. Think of bringing your heels together, then apart while keeping your legs straight. ↔️  3. Then, you gradually add an accent at the end of the movement.💣  4. Final step - try to speed it up to make that bum shake!⏩🔥  Save & try next during your next trainin How To Shake Your Hips, Aerial Fitness, Back Hurts, Exotic Dance, Dance Academy, The Movement, Pole Dancing, Spice Things Up, Old School

Exotic Dance Academy | EXOTICACADEMY.COM on Instagram: "Read this for extra tips👇 Let’s spice things up and learn something more old-school!🌶️ Fina will show you how to shake your booty and amaze your audience.🍑🤩 It can take some time to get used to it but we promise you, it is so much fun 🙌 1. Lift your platforms and go towards the inner edge.🩰 Why? 🤔 To minimise the friction against the floor and help you increase the speed later. 2. Add internal and external HIP rotations. 🔄…

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