Hummus lunch

Discover Pinterest’s best ideas and inspiration for Hummus lunch. Get inspired and try out new things.
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the instructions for how to make vegetarian hummus wraps

Tasty easy vegetarian hummus wraps! The best, healthy hummus veggie wraps made with spiced chickpeas, fresh vegetables, herbs and my wonderful zucchini in garlic sauce recipe. Perfect meatless lunch recipe and you can meal prep it too!

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healthy and filling mediterranean hummus bowl with text overlay

Easy and quick to make, a Mediterranean hummus bowl is a great healthy and filling meal. Made with quinoa, fresh veggies and homemade hummus. Hummus Recipes | Grain Bowl | Buddha Bowl | Power Bowl | Salad Recipes | Vegetarian Meals | Vegan Friendly | Vegan Meal Ideas | Lunch Ideas | Meal Prep Ideas

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there are pictures of different hummuss with the words, 5 ways to eat hummus

If you're wondering what to eat with hummus besides pita, you've come to the right place. We've selected 25 of our best spreadable, dip-friendly, and easy recipes, from bread and pasta to protein-rich snacks.

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the ingredients to make this sandwich include carrots, bread, and cucumbers

This Veggie Hummus Sandwich is super quick, easy, and customizable, not to mention healthy and nutritious. It's got texture and flavor and it might just become your new favorite lunch! Ready in 10 minutes or less!

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two pictures showing different types of pasta with tomatoes and spinach on top, in a pan

With just 20 minutes a handful of ingredients, this creamy hummus pasta dish can be on your dinner table tonight! Use homemade hummus for an oil-free version or grab a container of store-bought for an even quicker option. Kid and husband approved!

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two pita breads filled with vegetables on top of each other and garnished with herbs

These Roasted Veggie and Hummus Wraps are a delicious, nutritious meal or snack, packed with colorful roasted vegetables, creamy hummus, and fresh spinach all wrapped up in a whole wheat tortilla. The perfect balance of flavors and textures will leave you feeling full and satisfied.

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two wraps filled with vegetables on top of a plate

Enjoy the versatility of Plant-Based Roasted Veggie and Hummus Wraps that are perfect for any occasion! These wraps combine the earthy taste of roasted vegetables with a spread of creamy hummus, all nestled in a hearty tortilla. Ideal for lunch, dinner, or snacks, this recipe allows for endless customization with your favorite veggies and toppings. Packed with protein and fiber, these wraps are a delicious way to nourish your body while satisfying your cravings.

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a bowl filled with meat, vegetables and pita bread on top of a table

Bold, flavor-packed, and unbelievably easy, these Easy Hummus Bowls with Chicken Shawarma are a game-changer! Creamy, dreamy hummus is the heart of this grain bowl, topped with juicy homemade chicken shawarma (or roasted veggie shawarma for a plant-based twist!) and finished with all your favorite toppings—fluffy quinoa, crunchy cabbage, tangy pickled onions, and more. Whether you need a quick weeknight dinner or a meal-prep win, these hummus bowls have been a PWWB reader favorite since…

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a bowl filled with meat, vegetables and dressing

Chicken Hummus Bowl Ingredients: For the bowl: 2 cups cooked brown rice or quinoa 1 can (15 oz) chickpeas, drained and rinsed 2 cups baby spinach 1 cup cherry tomatoes, halved 1/2 red onion, thinly sliced 2 grilled or roasted chicken breasts, sliced For the hummus dressing: 1 cup store-bought or homemade hummus 2 tablespoons lemon juice 2 tablespoons olive oil 1 teaspoon garlic powder Salt and pepper to taste Directions: 1. Divide the cooked rice or quinoa among bowls. 2. Top…

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a bowl filled with hummus on top of a wooden table

Its popularity has soared relatively recently, but hummus has been around for a long time. Even Middle Easterners themselves aren't entirely sure when hummus was invented, or who came up with the idea of making hummus, & most of its ingredients go back thousands of years. In fact, the chickpea itself dates back more than 10K years, as one of the earliest legumes humans ever thought to cultivate. What exactly happens to your body if you eat hummus every day?

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