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Deep Breathing Yoga Exercises

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

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I've recently discovered this... LOVE THIS! This is my go to "day off" work out even though it's still hard & it still burns, it's not as hard as my regular routine as of late. ~Tiff~ Free Yoga Workouts, Frases Yoga, Yoga Ashtanga, Yoga Inspiration Quotes, I Love Yoga, Yoga Program, Yoga Times, Bikram Yoga, Namaste Yoga

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I've recently discovered this... LOVE THIS! This is my go to "day off" work out even though it's still hard & it still burns, it's not as hard as my regular routine as of late. ~Tiff~

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Download this Premium Vector about Funny white chicken in yoga pose illustrations with the text i love yoga, and discover more than 51 Million Professional Graphic Resources on Freepik. #freepik #vector #chickenillustration #chick #hen

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