Japanese meditation

"🧘‍♂️🍃 Find your zen in a serene Japanese Zen Garden. Experience tranquility and peace in nature's embrace. 🌿🕉️ #ZenGarden #Meditation #PeacefulRetreat"

a young adult meditating in a zen garden at night beautiful muted colours

Download premium image of Traditional japanese monk meditating under waterfall adult cross-legged spirituality. about texture, paper, waterfall, wood, and person 14257000

The word “zen” originates from the Japanese pronunciation of the Chinese word “chán,” which itself is derived from the Sanskrit word “dhyāna,” meaning meditation. Zen is both a school of Buddhism and a philosophy that emphasizes mindfulness, meditation, and the direct experience of enlightenment. In Zen Buddhism, the practice of meditation, or “zazen,” is central. Practitioners sit in silent meditation, focusing on the breath and being fully present in the moment. This practice is not just…

"A house and dewed ground Guest and host Drinking together a cup of tea In quiet contemplation In spiritual symphony" - Japanese master, Sen no Rikyú {Images via Desire To Inspire by A1 Architects}

🌿 Embrace the beauty of minimalism with Japanese zen art. ✨ This serene style captures the essence of tranquility and simplicity, perfect for creating a calming atmosphere in your space. 🏯 Explore high-quality designs that bring nature and balance into your life. 🌸 Let your walls tell a story of peace and harmony. #ZenArt #Minimalism #JapaneseDesign #TranquilHome...

A short walk from its home within a secluded forest, Aman Kyoto invites guests to visit Kinkaku-ji, a remarkable Zen Buddhist temple looking out across its immaculate Japanese garden. Within this tranquil space, local monks teach the principle of Zen meditation, deepening an awareness of the mind and connection to the present moment. Stripping back internal noise creates a simplicity in the texture of everyday, allowing for a greater sense of appreciation for life’s gifts.

For centuries, matcha tea has been revered for its medicinal properties. The story goes that it was brought back to Japan by a Buddhist monk, who found that drinking it made him experience a greater state of Zen during his meditations. Containing the compound, L-theanine, which increases levels of calming serotonin. Matcha tea is prepared in a special tea ceremony at Aman Kyoto, surrounded by the rich colours of autumn in the forest garden.

Reiki, Energy, Spiritual Wellness, Healing, Chakras, Meditation. #reiki