Keto sourdough

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I am really into fermented foods these days, and all the health benefits that come with them. I'll even have sourdough bread on my carb-up days. I enjoy it so much I made it my mission to come up with a keto-friendly fermented sourdough bread recipe.

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If you’re someone who loves bread as much as I do, but don’t want the additional carbs to throw you out of ketosis, then try this keto-friendly, sourdough bread recipe!

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I've been playing with a Ketonia sourdough starter for over a year now. I even brought one on vacation with me!! But I have not perfected it yet! This is a bit of a 'cheat" to keep us all satisfied until I get a true sour perfected. You will be using the Keto Ketonia Sourdough Starter recipe which, after 5 days of feedings will give you enough starter to make this recipe.

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