Love handle workout while pregnant

Everytime I get pregnant, it seems as if all of the weight goes straight to my HIPS aka “love handles.” Apparently, I am not the only one, either! I have countless pregnant ladies ask me what are some safe, effective moves to work the love handles during pregnancy so I decided to create a fun […]

Pregnancy butt and muffins tops workout to help you look better. You can still tone the butt and prevent excessive weight gain with workouts like this.

Diary of a Fit Mommy » 8 Moves to Work Your Love Handles During Pregnancy

I know when I got pregnant I wanted to only gain in my belly not all over. Try this workout to have a belly only pregnancy!

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Stay active & strong during pregnancy with this low-impact strength training workout! 8 of the best first trimester exercises in a 30-minute prenatal workout at home with dumbbells.

I’ve put together a few pregnancy safe core exercises that would be good additions to your exercise routine both in pregnancy and strengthening postpartum.

Gaining a healthy amount of weight during pregnancy is not only acceptable, but it is healthy for baby! During your first trimester, you should gain an average of 1-5 pounds. During the second and third trimester, an average of 1-2 pounds per week. Now, not all of that is pure weight on mama's body. Take a look at the other areas that provide additional weight:

Working out during pregnancy is so helpful with having a healthy pregnancy. That's why I wanted to give y'all a full week of pregnancy safe workouts. When I

These 3 love handles pregnancy exercises are great for strengthening core, helping lower back pain and aches and gaining less weight around belly.