Millet congee

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LANSHIN ™ on Instagram: "Millet is major in TCM. To call it a Super Beauty Food would be no exaggeration. A simple bowl of hot millet congee is a famous remedy for insomnia, bloating and all sorts of digestion issues. And it’s literally one of the most soothing foods you can eat.  Millet is known for strengthening our Spleen and Stomach energy. In Chinese medicine hot millet congee is know to be helpful with everything from insomnia, to excess oily skin, fatigue, weight management, brain health, calming anxiety, aiding digestion and the list goes on….  If you’re bored with quinoa, millet is a fabulous grain to add to rotation. I usually suggest having a bowl of millet congee daily for a week or two to my patients and ask them to report back how they feel. If all is well, they can continue. Millet Congee, Millet Recipes, Beauty Foods, Millet, All Is Well, Chinese Medicine, Brain Health, Weight Management, Insomnia

LANSHIN ™ on Instagram: "Millet is major in TCM. To call it a Super Beauty Food would be no exaggeration. A simple bowl of hot millet congee is a famous remedy for insomnia, bloating and all sorts of digestion issues. And it’s literally one of the most soothing foods you can eat. Millet is known for strengthening our Spleen and Stomach energy. In Chinese medicine hot millet congee is know to be helpful with everything from insomnia, to excess oily skin, fatigue, weight management, brain…

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Creamy Millet Porridge with Chinese Yams (Instant Pot) 淮山小米粥 is a nutrient-packed breakfast that's excellent for busy mornings. Millet is a whole-grain, unprocessed food that will keep you satiated for an extended period. This millet porridge Chinese recipe also helps improve sleep, nourishes the spleen, tonifies kidneys and lowers blood sugar healthy meal prep millet recipes millet porridge instant pot congee recipe congee rice cooker easy meal prep breakfast healthy gluten free breakfast bars Yams Instant Pot, Meal Prep Breakfast Healthy, Porridge Instant Pot, Instant Pot Congee, Easy Meal Prep Breakfast, Congee Recipe, Gluten Free Breakfast Bars, Millet Porridge, Healthy Gluten Free Breakfast

Creamy Millet Porridge with Chinese Yams (Instant Pot) 淮山小米粥 is a nutrient-packed breakfast that's excellent for busy mornings. Millet is a whole-grain, unprocessed food that will keep you satiated for an extended period. This millet porridge Chinese recipe also helps improve sleep, nourishes the spleen, tonifies kidneys and lowers blood sugar healthy meal prep millet recipes millet porridge instant pot congee recipe congee rice cooker easy meal prep breakfast healthy gluten free breakfast…

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Creamy Millet Porridge with Chinese Yams (Instant Pot) 淮山小米粥 is a nutrient-packed breakfast that's excellent for busy mornings. Millet is a whole-grain, unprocessed food that will keep you satiated for an extended period. This millet porridge Chinese recipe also helps improve sleep, nourishes the spleen, tonifies kidneys and lowers blood sugar healthy meal prep millet recipes millet porridge instant pot congee recipe congee rice cooker easy meal prep breakfast healthy gluten free breakfast bars Yams Instant Pot, Meal Prep Breakfast Healthy, Porridge Instant Pot, Instant Pot Congee, Easy Meal Prep Breakfast, Congee Recipe, Gluten Free Breakfast Bars, Millet Porridge, Healthy Gluten Free Breakfast

Creamy Millet Porridge with Chinese Yams (Instant Pot) 淮山小米粥 is a nutrient-packed breakfast that's excellent for busy mornings. Millet is a whole-grain, unprocessed food that will keep you satiated for an extended period. This millet porridge Chinese recipe also helps improve sleep, nourishes the spleen, tonifies kidneys and lowers blood sugar healthy meal prep millet recipes millet porridge instant pot congee recipe congee rice cooker easy meal prep breakfast healthy gluten free breakfast…

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Chinese Millet Recipes, Millet Congee, Congee Recipe, Purple Rice, Millet Recipes, Best Chinese Food, Yellow Rice, Easy Chinese Recipes, Red Rice

Essential for home. Because millet is rich in vitamins B1, B12, etc., it has the effect of preventing indigestion and sores on the corners of the mouth. Naturally, there is no need to say more about the benefits of mung beans. The yellow rice soup has a faint green color, and the epidermis is agglomerated to form a bright and transparent film called rice oil, which is rich in nutrients and suitable for all ages.

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