Mullen tincture recipe

Learn how to make a simple mullein tincture to support lung health.

Making mullein tincture is a fantastic way to have a natural respiratory aid. Mullein helps loosen lung congestion, providing relief during colds and beyond.

Learn how to make 3 basic mullein salves that are helpful for dry skin, minor scrapes and scratches, and a chest rub for coughs.

When I first started my herbalism journey, as much as I wanted to, I decided not to experiment with every herb under the sun. People often buy popular herbs they see others talking about because they want an entire apothecary despite not actually needing all the herbs. Personally, I took a different approach. When I […]

Making mullein extract with dry leaf or flowers is easy. This method uses oil or glycerin to extract the most mucilage from the plant.

What are tinctures? How do you make them and what can they be used for? We've got the scoop - plus our favorite tincture recipes for insomnia, stress and PMS.

Lemon balm has many health benefits and one of the best ways to use it is in a tincture. Learn how to make this lemon balm tincture using fresh lemon balm!

Learn to make mullein syrup, identify and forage mullein, and create tinctures and oils from used flowers. Natural remedies for respiratory health.

Herbal tinctures are a wonderful way to easily preserve and consume the medicinal benefits found in herbs, flowers, and even mushrooms. Here is how to take a tincture and why you might want to.