Raw pumpkin seeds benefits

Pumpkin Seeds vs. Sunflower Seeds! 🌰🌻 Discover the Health Benefits, Nutrition Facts, and More. Get your dose of protein, healthy fats, antioxidants, and minerals. Explore heart health, bone density, digestion, and blood sugar management. Delicious ways to enjoy raw, roasted, or sprouted seeds. Don't miss out on these nutritious wonders! #PumpkinSeeds #SunflowerSeeds #Superfood #Nutrition #HealthBenefits #HeartHealth #BoneHealth #DigestiveHealth #BloodSugar #Antioxidants #Minerals

Eat pumpkin seeds ~ they not only taste good, are good for you, but also kill parasites! As my book, Intestinal Health mentions, parasites may enter the body through many different avenues: Ingesting contaminated water or food OR improperly cleaned raw foods Poor hygiene Fecal to oral contact – always wash hands after changing diapers […]

What are pepitas and why are they worth getting to know? Pepitas are one of those super-nutritious ingredients people don't think much about, but once you understand the health benefits of pepitas, you'll want to

Raw Pumpkin seeds are a complete, plant-based protein containing all the essential and non-essential amino acids serving as the building blocks of protein

The Benefits of Pumpkin Seeds

Yes, but we’ve included a recipe here for roasting pumpkin seeds in the oven to make them easier to digest.

Raw organic pumpkin seeds are full of healthful fats, antioxidants and magnesium. Add them to your diet and reap these TOP 10 amazing health benefits

Raw pumpkin seeds glycemic index, calories, carbohydrates, fat content, fiber, protein, vitamins, minerals + why pepitas make such a filling, nutritious snack

Great addition for Baked Goods, Granola, Trail Mixes, Salads, Fruit Cups, Yogurts, etc. RESEALABLE STAND-UP BAG!! Enjoy long lasting freshness in a resealable bag, which is designed to keep them as fresh as ever! ALWAYS FRESH: We restock very frequently so you can always have it as fresh as pumpkin seeds can get! 100% CERTIFIED KOSHER!! Feel great knowing that our product is under the supervision of the Star K MONEY BACK GUARANTEE!! We’re proud of every I'M A NUT product. If you don’t love…

Pumpkin Seeds Description & Health Benefits Pumpkin seeds, also called pepitas, are a member of the Cucurbitaceae botanical family which also includes winter and summer squash varieties. Pumpkin seeds are a good source of protein, magnesium, zinc and copper. Protein is a building block for the body. Protein assists the body in repairing or making…