Rounder hips

It’s true hip dips can be genetic—but its also true that by building up the muscle around them (abductors and gluteus medius) you can create substantial...

In today’s beauty-conscious world, having a bigger butt is a common desire, but not everyone has the time for rigorous workouts. Fortunately, there are ways to achieve a fuller, rounder butt without hitting the gym. This guide explores how to get a bigger butt without exercise through dietary adjustments, lifestyle changes, and beauty treatments.

Waist to hip ratio

Squat Girl on Instagram: “Hip dip workout 🍑 @fitonomyapp Hip dips refer to a harmless, cosmetic gap between the upper and lower hip, the inward curve right below…”